Fitness
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Protect your skin when exercising
09-04-2020Here I have a quick fitness tip for you, hopefully this helps you on your fitness...
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Running with vertigo
08-23-2020So for days I’ve been trying to find any posts that had to do with people...
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Does society respect fit people?
08-10-2020In an ideal world, society would treat all of its citizens well and with respect. We...
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One crappy side effect from gaining extra weight
06-21-2020I’ve gained some weight over the past few months in quarantine. I’m not happy about it...
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Sweating doesn’t mean you are burning fat
01-28-2020People often say to me, “You are so lucky that you sweat so much.” Well, I...
The lovely, multitalented actress Dascha Polanco joins us to talk about a project that she has undertaken along with the company Knorr. Yup, the “Cubitos on polvo nol,” Knorr, that’s the one. Together they are promoting an initiative called #feedthevote. The goal is to combat hunger and food insecurity. Listen in to hear how your vote can have a direct impact on this longstanding issue within all of our communities.
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This episode is sponsored by
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