Fasting is possible

06-13-2022 at 7:32 am by Angel Rodriguez 0

When I tell people that I don’t start eating until after 1pm and usually finish by 9pm, they are surprised. They don’t understand how someone […]

My Living Yoga

03-28-2022 at 7:59 am by Angel Rodriguez 0

So I recently decided that I must, absolutely must incorporate yoga into my training regiment. This is no longer about doing a little stretching here […]