Men’s Health Magazine asked the Fitness council for advice on How to Stay Motivated to Follow Through on Your Goals.
Here is my response:
3. Understand That It Takes Time
This applies not only to business, but also to your fitness aims! No one becomes a success overnight, and what separates those who succeed from those who don’t is the willingness to keep pushing forward. Once you embrace and understand that it takes time, it is easier to stay motivated and focused on your goals. – Angel Rodriguez, NextBestDay
For the full article and more from the Men’s Health Fitness Council, click here!