Men’s Health Fitness: How to Stay Motivated to Follow Through on Your Goals

Men’s Health Magazine asked the Fitness council for advice on How to Stay Motivated to Follow Through on Your Goals.

Here is my response:

3. Understand That It Takes Time

This applies not only to business, but also to your fitness aims! No one becomes a success overnight, and what separates those who succeed from those who don’t is the willingness to keep pushing forward. Once you embrace and understand that it takes time, it is easier to stay motivated and focused on your goals. – Angel Rodriguez, NextBestDay

For the full article and more from the Men’s Health Fitness Council, click here!

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**DISCLAIMER**
Please take note of the date on a post as it may be an old, outdated viewpoint. I keep those old posts to show my evolution and progress as a human being. We all make mistakes and say dumb stuff. Hiding it doesn't help anyone and real growth matters. Own your flaws so that others may learn from them. Finally, the opinions and views expressed here are solely those of the respective authors.
Angel Rodriguez

Angel Rodriguez

Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.
Angel Rodriguez

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