• Worthy of my rank

    In sports BJJ, I had/have three stripes on my white belt. I’ve since started training in the Gracie Combatives program and currently have four stripes...

  • She almost hit my dog

    Over the years since we adopted her, I’ve walked Peppa hundreds of times. In all that time, I’ve never really had any issues. Sure, occasionally...

  • Thanksgiving with family

    Over the Thanksgiving weekend, I went to visit my mom in the Bronx. This is our annual tradition, we always spend Thanksgiving together. Back when...

  • Overdoing it in Yoga

    I think that even in a format like Yoga you can overdo things. I have bad wrists and I recall one instructor who spent so...