My fitness journey, advice and teaching career.
Arrogant Zumba Instructors
Before I got my Zumba License, a few arrogant Zumba instructors tried to play it up like this is some really big achievement that I […]
My fitness journey, advice and teaching career.
Before I got my Zumba License, a few arrogant Zumba instructors tried to play it up like this is some really big achievement that I […]
The past couple of weeks, I’ve been rather ill. I thought it was the flu, and that’s what the doctor’s gave me medicine for. They […]
When I was a kid, I was surrounded by roaches and mice. I mean, it was so bad, anytime I left my house I’d shake […]
Men’s Health asked me what advice I could provide for newcomers to the gym. I thought I’d approach it from the angle of a group […]
When asked about a sport that I thought could complement our clients’ workout routine, I went with mixed martial arts! 2. Mixed Martial Arts Rather […]
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