Fitness

  • La Casa Day Spa

    I’ve been to La Casa Day Spa many times over the years. Though, it had been quite a long time since my last visit, once...

  • Aquasana Water Filter

    One of the things that my family has been doing for the past few years is drinking filtered water. This practice is influenced by my...

  • Cosmetic Gynecology

    I read a story that states that cosmetic gynecology is on the rise. We’ve covered this from the male aspect before in regards to the...

  • Does Cupping Work?

    The first thing they say when they see me is “Holy crap, what the hell happened to you?” After I explain that I did cupping...

  • Sacred Waters Sensory Deprivation Float

    So after my first meditation class with Jazell, I learned about, or rather was reminded about sensory deprivation floats. She mentioned a place called Sacred...

  • Meditation for health

    Today, after 30 minutes on the elliptical, and a one hour Zumba class, I rushed home, changed, and head over to meet my wife for...

  • Scivation Xtend BCAA

    When it comes to supplements, I’ve always been a bit distrusting and suspicious of companies. Supplement companies are not regulated the way the drug companies...