Knowing your participants as a former participant
Long before I started teaching group exercise, I was a group exercise participant. I was in the trenches with all of you. I joined the […]
Long before I started teaching group exercise, I was a group exercise participant. I was in the trenches with all of you. I joined the […]
Someone asked me why I make things harder for myself, rather than easier. They cited my playlist in my first Retro Fitness Zumba class yesterday. […]
A few days ago I had a new person show up and introduce themselves to me. One of the gyms I work for hired her […]
Sometime ago, I saw someone walk up and scream at another person that they were disabled and should be allowed to go first on the […]
The one most important point that I emphasize to people as the key to fitness is an understanding that it doesn’t happen overnight. Come to […]
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