The inspiring Mrs. Ernestine Sheperd

Listen to the amazing story of Ernestine Sheperd, the Guinness World Record holder for oldest female bodybuilding competitor.

Her story is inspiring and extremely touching. Listen to how she overcame the hurt of loss, depression, anxiety and high blood pressure while going on to inspire hundreds of men and women within her community.

Her story had me in tears, but also made my heart smile with joy!

She is Just So Inspiring!

She is So So So Inspiring! WOW, her body & face looks Amazingly Good at her age & She has a Heart of Gold <3 ~ Nutrition & Natural Healing Secrets-

Posted by Suria Mohd on Wednesday, March 18, 2015


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Angel Rodriguez

Angel covers fitness, social issues, reviews, news & more! He's a veteran, tech and fitness pro which has been featured on Huffpo, NatGeo, NPR, NY1, HLN, Men's Fitness, MTV, & other major platforms. Angel is also Brazilian Jiujitsu White belt.
Angel Rodriguez

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5 Comments

  1. Busy Bee Blogger

    03-30-2015 at 7:22 pm

    WOW! Look at her. I can only hope to be that active in mind and body. She is a great motivation.

  2. Dove

    03-30-2015 at 8:59 pm

    Talk about “no excuses”! She’s definitely an inspiration for all women!

  3. Mariana Leung

    03-30-2015 at 9:13 pm

    Wow! that inspired me to get off my A$$ and get back to my goals!

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