Overdoing The Cheat Meal
Overdoing the cheat meal is not a good thing. I’ve been training now consistently for about 9 months, and with that I’ve had about 9 months […]
Overdoing the cheat meal is not a good thing. I’ve been training now consistently for about 9 months, and with that I’ve had about 9 months […]
Seriously, for years and years I have seen this. The person in front of me, sucking on their cigarette, then with complete abandon they throw […]
I was food shopping, looking through the vast selection of breads available at my local supermarket. I had my eyes on that 15 grain bread, […]
A couple of days ago, I was in one of my group fitness classes. This particular one was kickboxing, and I was in the process […]
I have a form of PTSD From The Streets. Let’s talk about that. Yesterday as I left the office for lunch, there was a gentleman […]
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