Is Zumba enough to get fit?
Recently, someone asked me if Zumba was enough to get fit. You know, simply walking is enough if done the right way. My point is […]
Month: September 2017
Politically Correct Yoga
I was in a Hot Yoga class, and the instructor was taking us through the routine. At one point he is directing us to do […]
Mirage Diner
After teaching at 24 Hour Fitness in Kings Highway, I was starving! I taught 3 classes back to back. It was a busy morning for […]
Silver Spoon Diner
Another day, another diner. Eggs, cheddar, onion, tomatoes, peppers, and a side of turkey bacon. Home fries and whole wheat toast no butter. That’s it […]
Indoor Extreme Sports
Yesterday was a friend’s birthday. She invited my lady and I to join them for a game of laser tag at indoor extreme sports. This […]
Ryka Women’s Tenacious High Top Training Shoe
Don’t ask me why, but for some reason it is extremely difficult to find any pair of men’s Zumba shoes. You can check on zumba’s […]
Dealing with member feedback in group exercise
When we first start a job, it is extremely important for us to do a good job. We are scared, vulnerable, and we seek to […]
Queens Bully
I’m not sure how this one slipped through the cracks, I’m usually pretty damn good about reviewing restaurants that I hit. Especially new ones that […]