Men’s Health Fitness: 6 Sports To Complement Your Clients’ Workout Routine

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When asked about a sport that I thought could complement our clients’ workout routine, I went with mixed martial arts!

2. Mixed Martial Arts

Rather than specifying one particular discipline — such as boxing, kickboxing, karate, or Brazilian jiu-jitsu — mixed martial arts, in general, requires an insane level of conditioning that will keep your clients at their finest. Even though I have really good cardio, an MMA session humbles me quickly. – Angel Rodriguez, NYCTalking

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