Food response to stress
This morning I intended to fast until about noon or 1pm, by then I’d hit the 16 hour fasting period. Here’s an observation that I […]
Month: May 2019
Pyramid scheme friends
Sometimes you’ll get a random call, email or perhaps a friend request from someone who unfriended you on Facebook. They’ll start the conversation by feigning […]
Respect the tap
In Brazilian Jiujitsu and some other combat sports, the tap is considered a victory. It means that your opponent has given up, he or she […]
Getting back in there is the hardest part
As I mentioned before, it took me over 13 years to get back into Brazilian Jiujitsu after I got hurt that one fateful day. Basically, […]
Game of Thrones brightened up!
Those of us who watched the last episode of Game of Thrones, you know, the battle we’ve been waiting for over a damn decade were […]
