IT Movie Review
Okay folks, I’m gonna keep this short and sweet. There will be no spoilers, only my opinion and a brief review of the movie IT. […]
Okay folks, I’m gonna keep this short and sweet. There will be no spoilers, only my opinion and a brief review of the movie IT. […]
I was recently asked why I don’t use a weight belt or gloves at the gym. When I was younger, I used to wear both, […]
Long before I started teaching group exercise, I was a group exercise participant. I was in the trenches with all of you. I joined the […]
Someone asked me why I make things harder for myself, rather than easier. They cited my playlist in my first Retro Fitness Zumba class yesterday. […]
A few days ago I had a new person show up and introduce themselves to me. One of the gyms I work for hired her […]
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