My fitness journey, advice and teaching career.
AfterShokz Trekz Titanium Bone Conduction headphones
So I decided to try the AfterShokz Trekz Titanium Bone Conduction headphones at best buy. Thankfully for me, I had the good sense to try these […]
My fitness journey, advice and teaching career.
So I decided to try the AfterShokz Trekz Titanium Bone Conduction headphones at best buy. Thankfully for me, I had the good sense to try these […]
Sometime ago I was having a discussion with someone, this person told me that we should respect all instructors, regardless of how they do in […]
You know what drives me nuts? Personal Trainers who don’t guide clients! When I see someone at the gym working with a personal trainer, yet the […]
Plateaus are a son of bitch, if you haven’t hit one yet, don’t worry, you will. Our bodies are magical and they adapt to everything […]
I’ve often wore leggings, but I wear them underneath my pants or shorts. Basically to protect my skin from becoming irritated due to the friction […]
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