Zumba
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Zumba Exposure therapy for shyness
You folks might laugh at this, but I teach Zumba. I’m actually quite good at it and I’m a gym favorite pretty much anywhere I’ve...
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Know your class participants
One day I decided to get creative with my warm up music. On this day, I set myself up for an epic failure. I tend...
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Have you ever cried in Zumba?
Believe it or not, I’m a very emotional dude. I may come off as loud, crass or even an asshole at times. But really, I’m...
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Get to know your Zumba Instructor
When I first started teaching group fitness I taught HIIT and strength class variations. As I was teaching, I was always taking classes, and somewhere...
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My Zumba Evolution
The first time I taught Zumba at 24 Hour Fitness, I did one song. I hadn’t yet completed my training and was fairly new. I...
- NYCTalking Podcast
Just an average guy from New York City and his friends all over the world talking about anything and everything. Commentary on current events, film, food, fitness, social issues and much more!
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Episode 95 – Be your own cheer leader with Neelu KaurThe NYCTalking Podcast is back! This time with author, facilitator, and Yoga instructor, Neelu Kaur. I love my conversations with Neelu because they make me a better version of myself. Join us as we discuss her new book ”Be your own cheerleader,” Tiktok videos, mental health, and more.
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