You folks might laugh at this, but I teach Zumba. I’m actually quite good at it and I’m a gym favorite pretty much anywhere I’ve...
One day I decided to get creative with my warm up music. On this day, I set myself up for an epic failure. I tend...
Believe it or not, I’m a very emotional dude. I may come off as loud, crass or even an asshole at times. But really, I’m...
When I first started teaching group fitness I taught HIIT and strength class variations. As I was teaching, I was always taking classes, and somewhere...
The first time I taught Zumba at 24 Hour Fitness, I did one song. I hadn’t yet completed my training and was fairly new. I...