As a musical artist, a fighter, columnist, and overall dedicated individual, I have used the term “that guy is a beast” many times. However, few people are more deserving of the title than my former Equinox Trainer, Tom Ram.
Tom is a gentleman that I met while doing dumbbell presses at Equinox some time ago. There I was doing these heavy dumbbell presses, he was passing by, and we ended up chatting for a bit. I’m sure the conversation was no accident—Tom didn’t approve of what I was doing! During that conversation, he planted the seed of possibly working with a personal trainer.
4036668097939331246842021739491651o.jpg”>Losing access to Tom’s training was a real setback, and since then I’ve slowly fallen back into old habits. I gained back the weight, lost the flexibility, and struggle with consistency again. The food habits have also been an issue. I’m working on myself, and I hoped that during this time off from work, I’d return to that version of me, but it’s a daily struggle. I can’t stress enough how helpful training with Tom Ram was. The support he gave me was invaluable. I still get his emails, and those help a lot!
Personal training sessions, like the Equinox gym itself, aren’t cheap, but they’re an investment in yourself. If you want to work with Tom Ram or learn more about his programs, you can contact him at @TomRamG on Twitter.
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