There are a lot of things in my life that are changing. I tend to be pretty open and share my journey, but I’m not sure I should share these things. Honestly, they feel a bit personal. I do believe that men need support and it’s important to be open about challenges. This not only helps others who may be going through similar experiences but also supports your own well-being. Expressing yourself and seeking help is okay.

So to that end, I’ll say this: my hormones are out of balance. My testosterone is fairly low, and that affects several aspects of male health. Testosterone plays a key role in many male functions. I’m planning to take steps to address this starting next month.

I’ll admit, it is a bit daunting in more ways than one. I’m not entirely sure if I’m making the right decision, but only time will tell. My doctor mentioned that this is an uphill battle against my hormones and they will likely have the final say. I’m choosing to follow his advice and accept some help.

Perhaps in the future, I’ll share more details. I’m thinking about doing a podcast so you can hear it directly from me. For now, just know I’m going through some changes.