Latest Posts
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Fitness
Dosha Mat Acupressure
11-02-2020 at 7:55 amYou folks know that I love to try many different things for my health. I’ve done...
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Podcast
Episode 25 – Fight depression, suicide and be healthier with Dr. Roger McIntyre
11-02-2020 at 7:45 amToday I am joined by Dr. Roger McIntyre, he’s a psychiatrist and professor who deals in...
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Podcast
Episode 24 – Chat with OITNB Actress on #Feedthevote and Food Insecurity with Dascha Polanco
10-28-2020 at 1:51 amThe lovely, multitalented actress Dascha Polanco joins us to talk about a project that she has...
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Podcast
Episode 23 – Growing up Bronx Interview with Jonathan
10-26-2020 at 9:25 pmThis week we are doing something different. A young man who is attending City College reached...
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Podcast
Episode 22 – Censorship, Gangs, Juvie and 9/11 War with LAV
10-19-2020 at 5:09 pmToday I’m joined by one of the illest underground rappers in NYC, my man Luis LAV...