Anyone who knows me, knows that I don’t particularly care for the fanfare associated with famous or well known people. Sure, I’d love to meet…

Let’s try this again. It’s a topic that I’ve covered many times and some people just don’t seem to get it or understand. When you…

What are some of the ingredients that go into the making of a good Zumba instructor? I have a very interesting perspective here because I…

So I’ve known of Arsenio Hall since way back when. Interestingly, I’ve never seen him do any stand up. I used to watch the Arsenio…

Before I enlisted and went to Air Force boot camp, I was enrolled in the United States Marine Corps poolie program. The poolie program is…

Let’s paint two contrasting pictures here. First, let’s look at a Zumba class where the students are having a great time, dancing along with the…

One of the things I expected to experience during basic training was running together as a unit and singing cadence. This was one of the…