My fitness journey, advice and teaching career.
Overdoing The Cheat Meal
Overdoing the cheat meal is not a good thing. I’ve been training now consistently for about 9 months, and with that I’ve had about 9 months […]
My fitness journey, advice and teaching career.
Overdoing the cheat meal is not a good thing. I’ve been training now consistently for about 9 months, and with that I’ve had about 9 months […]
A couple of days ago, I was in one of my group fitness classes. This particular one was kickboxing, and I was in the process […]
Yesterday I did a step class, after this I jumped on the elliptical for an extra hour of cardio. I felt tired and bored, and […]
Today as I was drying off at the gym, I was standing around in my underarmour underwear. I remembered the times when I used to train […]
Today I was reading on reddit about sex and relationships. As I read, I came across a post by a man who said he had […]
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