Fitness – Page 53 – NYCTalking

Diet Tips For Midnight Cravings

01/23/2016, 5:29 am by Angel Rodriguez 3

Howdy folks, AngelRtalk here with some quick Diet Tips For Midnight Cravings! It’s 4am, and you just woke up, your stomach is rumbling, you are hungry! […]

How To Superman!

01/20/2016, 3:36 pm by Angel Rodriguez 0

I’ve been providing some guidance to a new friend in regards to getting back in shape. My first personal trainer, Tom Ram, who is having […]

Making Fitness Progress

01/07/2016, 5:40 am by Angel Rodriguez 2

Today while I was at the gym, I observed a woman who was taking the same kickboxing class I was. Her clothes were dry, and nearly […]

First Step To Sustained Weight Loss

12/01/2015, 5:17 pm by Angel Rodriguez 0

#AngelRTalk Weight Loss Series First Step To Sustained Weight Loss For the past few months, I have been consistently training. I have experienced slow and […]

Sore Nipples From Exercise

11/29/2015, 4:23 pm by Angel Rodriguez 0

For the past 6 months or so, I have been consistently back in the gym. As I am currently unemployed in the traditional sense, my […]