My fitness journey, advice and teaching career.
Diet Tips For Midnight Cravings
Howdy folks, AngelRtalk here with some quick Diet Tips For Midnight Cravings! It’s 4am, and you just woke up, your stomach is rumbling, you are hungry! […]
My fitness journey, advice and teaching career.
Howdy folks, AngelRtalk here with some quick Diet Tips For Midnight Cravings! It’s 4am, and you just woke up, your stomach is rumbling, you are hungry! […]
I’ve been providing some guidance to a new friend in regards to getting back in shape. My first personal trainer, Tom Ram, who is having […]
Today while I was at the gym, I observed a woman who was taking the same kickboxing class I was. Her clothes were dry, and nearly […]
#AngelRTalk Weight Loss Series First Step To Sustained Weight Loss For the past few months, I have been consistently training. I have experienced slow and […]
For the past 6 months or so, I have been consistently back in the gym. As I am currently unemployed in the traditional sense, my […]
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